29 Vegan Pizza Recipes So Good You Won't Miss The Cheese (2024)

FAQs

Is vegan pizza junk food? ›

Now, vegan pizza isn't perfect — vegan cheese and vegan meat are typically very high in fat and salt, after all — but in many cases, it's a healthier alternative to traditional pizza. Thanks to a vegan pie's lack of meat and dairy, you don't have to worry about consuming cholesterol or carcinogens.

Vegan White Pizza With Artichoke Tofu Ricotta and Roasted Garlic, right, and Vegan Pizza With Miso-Caramelized Onions and Shiitake Bacon are both great – without cheese. Season dough with dried herbs and paprika for a brighter, better flavor. Artichoke Tofu Ricotta is great on pizza or as a spread or dip.

The Marinara is a true pizza classic and comes from Naples like the Pizza Margherita. Unlike the vegetarian Margherita, the Marinara contains no cheese. The fresh tomato sauce, the garlic and the oregano combine with the pizza dough to a very delicious taste experience.

Probably, you are referring to the most famous which is Pizza Marinara. In Italy, pizza without mozzarella is commonly called Pizza Marinara or Pizza Rossa (red pizza), and it's simply a pizza with sauce and without mozzarella.

A vegan diet is only as healthy as you make it. Products like "vegan" ice cream, cookies, and candy are tempting, but don't overdo them. If you eat high-fat and processed foods in large portions, you may end up with many of the same health problems you'd have on a meat-based diet.

Tips for Selecting the Best Cheese for Pizza

Mozzarella, provolone, or Monterey Jack have great meltability. Add aged cheeses like Parmesan or aged cheddar for extra umami and depth of flavor.

Cheeseless pizza is slightly a healthy option than the one with cheese. As cheeseless pizza is low in calories and has less fat in it. It's a less expensive option. If you are lactose intolerant than cheese is a big “NO" Without the cheese your taste buds will have a better taste of the toppings.

Since Neapolitan pizza is thin, it isn't designed to handle the weight of too many toppings. In fact, Neapolitan pizza is so thin that it's typically eaten with a fork and knife.

This picture shows Mozzarella being stretched apart. “Mozzarella cheese is a popular choice for pizza because it melts nicely; you get an even coating and nice brown colour when it's heated.

What do you call a pizza with no toppings? ›

A plain pizza, or a basic pizza, one without any additional toppings added will nearly always be a pizza with tomato sauce, mozzarella cheese, herbs such as basil and spices, perhaps a drizzle of olive oil as well. Some places also add parmesan cheese, but it's not necessary.

The truth is, just because something is vegan, doesn't mean it's healthy. There are plenty of nutritious vegan foods out there (find out more about those by following our guide to a whole foods, plant-based diet), but French fries and nuggets usually aren't among them.

Vegan pizza offers a wide range of health benefits, including: Reduced Saturated Fat and Cholesterol: Vegan pizza eliminates animal products, which are sources of saturated fats and dietary cholesterol.

Good News, Bad News

But many vegan cheeses are made with coconut oil and other saturated fats that do affect cholesterol — and switching up one saturated fat for another isn't likely to result in a healthier lifestyle.

The Bottom Line. Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier.